Do you know a group of people who would be interested in how the brain works and why we suffer like we do sometimes from depression, anger and anxiety?
I am passionate about raising awareness about mental health and how we can all improve our own and help others. Therefore, I am happy to come to your work place, pampering event, open day etc and present a 40 minute talk and if people so wish I can add on a 20 minute relaxation session at the end. All I need is a flip chart stand and those wanting to take part in the relaxation session need to bring a throw/ blanket as we naturally cool down when we relax. I will combine my knowledge as a psychotherapist specialising in clinical hypnotherapy and also as a Mental Health First Aider.
These presentations are free - it's my way of giving back to the community I live and work in.
I am constantly thinking of new ways to fund raise for MIND. I have raised nearly £9,000 in three years. This includes over £2,000 raised with my daughter when we completed the Great North Run in September 2019. I rely heavily on the kindness of local business for raffle prizes. My last raffle raised over £1,000. If you would like to help me by donating a prize for my next raffle I would be extremely grateful. In the past I have received tremendous support from Sleaford Tesco's and Herriot's Hotel in Skipton and many others.