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    • How I help you
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    • Performance Focus
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Riverview Wellbeing Therapies

Riverview Wellbeing TherapiesRiverview Wellbeing TherapiesRiverview Wellbeing Therapies

  • Home
  • How I help you
  • ANXIETY AND DEPRESSION
  • Performance Focus
  • Lisa Hartford
  • Reviews
  • Blog

Performance Focus

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Conquering a phobia

Academic or Work Related Goals

Academic or Work Related Goals

 ‘’I was not really sure what to expect, so approached this with an open mind. Lisa is very professional and put me at ease immediately, fully explaining the process we would be following. I went to Lisa with a spider phobia, and having had a few sessions with her, have certainly seen a change in my behaviour. I am not claiming to now lov

 ‘’I was not really sure what to expect, so approached this with an open mind. Lisa is very professional and put me at ease immediately, fully explaining the process we would be following. I went to Lisa with a spider phobia, and having had a few sessions with her, have certainly seen a change in my behaviour. I am not claiming to now love them, but I no longer react in the same way as I used to.’’

Derek, Sleaford 

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Academic or Work Related Goals

Academic or Work Related Goals

Academic or Work Related Goals

 '’.So today I got my dissertation results, I got 65% which is a 2:1!! I’m absolutely over the moon! I couldn’t have got through it without the wonderful support from Lisa. The positive thinking worked amazingly and the weekly sessions we had helped me completely refocus and I’m looking forward to continuing these. Thanks so much for everything 😀very much appreciated 😀’’Colette 

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Sporting Success

Academic or Work Related Goals

Sporting Success

 I’ve recently been back to Lisa to help with my preparation for a 500km charity bike ride from London-Paris. We rode during the hottest day on record in that part of France. The visualisation and focus techniques Lisa helped me with were a massive part of just getting me through a very grueling day, and keeping me going for the rest of t

 I’ve recently been back to Lisa to help with my preparation for a 500km charity bike ride from London-Paris. We rode during the hottest day on record in that part of France. The visualisation and focus techniques Lisa helped me with were a massive part of just getting me through a very grueling day, and keeping me going for the rest of the ride. Not sure I’d have completed it without Lisa’s help. She was brilliant!’’Mark, What do you want to focus on?

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